It’s that time of year again where change is all around us. Between all of the temperature changes and the orange leaves, comes the most important change of all… to the Healthy Mama menu!
We are happy to announce our first phase of adjustments to our Fall/Winter menu. We have a new salad, two burgers, a new sandwich option, cozy warm drinks and a new smoothie – perfect for the cool season ahead.
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Check out an overview of the additions below!
Winter Abundance Bowl
The Winter Abundance Bowl was a favourite last season so we’ve decided to bring it back! If you are familiar with our Smoked Buddha Bowl then you will love the Winter Abundance. Spiralized beets, sweet potato, brussel sprout and quinoa take control of the Winter Abundance and provide a hearty and fresh meal. Our creamy pumpkin dressing and some pumpkin seeds on top give it the perfect final touch.
The Reuben Burger & The Modern Classic Burger
Our Friday burger specials have been so popular that we’ve decided to put some of your favourites on the daily menu, don’t worry though we still have our Friday Burger Specials on top of these ;).
Our Reuben burger is a Chickpea Portobello Patty, Grainy Mustard, Peppers, Saurkraut and Lettuce piled on our gluten free Quinoa Millet bun. Everything is house made and fresh. The Modern Classic is our take on a ‘classic’ burger. A black bean patty, roasted red pepper spread, tomato and alfalfa sprouts. A refreshing and timeless combination.
Jackfruit Pulled Pork Sandwich
We’ve featured the Jackfruit Pulled Pork Sandwich a couple times for our Thursday Chef’s Special and once again you kept on asking for it so we decided to put it on our menu. Jackfruit is an immensely nutrient rich fruit native to South America and Eastern Asia. We have it smothered in a home made BBQ sauce, fresh cabbage, onion and spinach. Not only does it taste amazing but you will think it’s the real thing.
Looking for a coffee alternative? We now make Dandy Blend and Mushroom Chaga Cappuccinos. We like to call it a DANDYCCINO/CHAGACCINO! Dandy Blend is a herbal beverage infused with Dandelion root that is rich and full bodied like coffee but carries none of the harmful acidity that comes along with regular coffee. It is also highly nutritious being full of enzymes and nutrients. Mushroom Chaga is a superfood extracted from Mushroom Root. You can choose a choice infused with either Lion’s Mane (great for nervous system and brain cognition) or Cordyceps (Anti-Aging and Immune Function).
Ginger Buzz Smoothie
It’s winter time and you need something too boost your immune system and anti-inflammatory agents, we’ve got the perfect smoothie for you – The Ginger Buzz! A coconut and banana base with turmeric, ginger, bee pollen and cinnamon perfectly balanced within. It has a cozy warm taste but refreshing and rejuvenating. Picture coming soon!
That’s not all folks!
We are still planing on adding some special items to the menu. Keep an eye on our Facebook and Instagram to learn more about our second phase of menu updates.